This 8 minute meditation is designed to help you overcome obstacles and envision the future of your dreams. Practice this 8-minute sequence everyday for 21 days and I promise you’ll see a profound shift in your life!

For those of you who don’t know me well, I have a passion for living an authentic and fulfilled life. I’d like to share with you some of my thoughts and experiences on how I do this on a day-to-day basis.

I’m excited to announce my upcoming participation in a free virtual event hosted by my colleague, Maria Karpastis. The event will be focused entirely on success, freedom and happiness. Maria, myself and 18 professionals from around the world will be talking about life mastery and how to get there. 

Be sure to visit yourgoldenmkticket.com to reserve your free space, then set aside time each day for this meditation video plus one session per day with an expert from the field.

Hope you can dive in and join us!

Here’s to your success, freedom and happiness!

Namaste,

Sarah

Enjoy this week’s brand new class with Adi Amar. Adi takes us through a sequence of standing poses to prepare for deeper hip openers, “Get Down with Your Hips”. To view the full length class, please visit www.yogatoday.com #yogatoday #yogaeveryday #jacksonhole #outdooryoga

Enjoy this week’s brand new class with Adi Amar. Adi takes us through a sequence of standing poses to prepare for deeper hip openers, “Get Down with Your Hips”. To view the full length class, please visit www.yogatoday.com #yogatoday #yogaeveryday #jacksonhole #outdooryoga

Enjoy this week’s YT Tip as Simon Park guides us through Half Moon Pose. Half Moon, also known as Ardha Chandrasana, is a fantastic mix of heart opening, back strengthening and side body stretching. Understanding these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit www.yogatoday.com #yoga #yogatoday #jacksonhole #outdooryoga #simonpark #halfmoon

Enjoy this week’s YT Tip as Simon Park guides us through Half Moon Pose. Half Moon, also known as Ardha Chandrasana, is a fantastic mix of heart opening, back strengthening and side body stretching. Understanding these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes visit www.yogatoday.com #yoga #yogatoday #jacksonhole #outdooryoga #simonpark #halfmoon

Join Yoga Today Instructors Sarah Kline and Amanda Botur this Sunday, July 27th, at 4 PM. Yoga in the Commons will be held at Jackson Hole Mountain Resort and followed by a performance by Medicine for the People at 5 PM. #JacksonHole #jhdreaming #JHMR #YogaToday #Yoga #OutdoorYoga #MedicineforthePeople

Join Yoga Today Instructors Sarah Kline and Amanda Botur this Sunday, July 27th, at 4 PM. Yoga in the Commons will be held at Jackson Hole Mountain Resort and followed by a performance by Medicine for the People at 5 PM. #JacksonHole #jhdreaming #JHMR #YogaToday #Yoga #OutdoorYoga #MedicineforthePeople

Amanda Botur teaches primarily in the Prana Flow style developed by Shiva Rae.  This style of yoga likes to incorporate dance like rhythmic motion into a challenging vinyasa style class.  This is a short introduction to this style of yoga.  Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice.  
#yoga #yogatoday #yogainnature #yogabeauty #outdooryoga #pranaflow #jacksonhole #grandteton #grandtetonnationalpark @amandajbotur

Amanda Botur teaches primarily in the Prana Flow style developed by Shiva Rae. This style of yoga likes to incorporate dance like rhythmic motion into a challenging vinyasa style class. This is a short introduction to this style of yoga. Knowing these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice.
#yoga #yogatoday #yogainnature #yogabeauty #outdooryoga #pranaflow #jacksonhole #grandteton #grandtetonnationalpark @amandajbotur

Calling all Yogis in the Jackson Hole area! We are hiring models to be on the set of Yoga Today. Email us at yogis@yogatoday.com
#yogamodels #modelswanted #castingcall #yogatoday #jacksonhole

Calling all Yogis in the Jackson Hole area! We are hiring models to be on the set of Yoga Today. Email us at yogis@yogatoday.com
#yogamodels #modelswanted #castingcall #yogatoday #jacksonhole

See you in Jackson Hole, Rachel!!!!! #congrats #yogatoday #tetons #jhdreaming

See you in Jackson Hole, Rachel!!!!! #congrats #yogatoday #tetons #jhdreaming

This week’s brand new class is hosted by Simon Park in front of the beautiful Sleeping Indian in Jackson Hole, Wyoming.  Join Simon as he takes us through one of his favorite slow-flow sequences.  Check us out at www.yogatoday.com for the full length version of this Class.  #Simonpark #jacksonhole #sleepingindian #yoga #yogatoday #yogaflow #gentalyoga #yogainnature #pranaflow #yogabeauty

This week’s brand new class is hosted by Simon Park in front of the beautiful Sleeping Indian in Jackson Hole, Wyoming. Join Simon as he takes us through one of his favorite slow-flow sequences. Check us out at www.yogatoday.com for the full length version of this Class. #Simonpark #jacksonhole #sleepingindian #yoga #yogatoday #yogaflow #gentalyoga #yogainnature #pranaflow #yogabeauty

"Train yourself to let go of everything you fear to lose." ~Yoda
#tbt with Princess Neesha Zollinger and her Jedi Warrior Ben Rae from “Star Wars Yoga” #2006 #yogatoday #yogaeverydamnday #starwars #yoga #tetons

"Train yourself to let go of everything you fear to lose." ~Yoda

#tbt with Princess Neesha Zollinger and her Jedi Warrior Ben Rae from “Star Wars Yoga” #2006 #yogatoday #yogaeverydamnday #starwars #yoga #tetons

Opening the front body and bending through the low back can simultaneously increase energy and give you a happier attitude. Mona Godfrey shows us one such common pose called Camel Pose that does both these things. 
 Understanding these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes, please visit http://www.yogatoday.com/

#camel #yoga #yogatoday #jtetonvillage #jacksonhole @jacksonhole #yogabeauty #outdooryoga #yogainnature #backbend #camelpose #monagodfrey @moncits @monalisayoga @claredurk

Opening the front body and bending through the low back can simultaneously increase energy and give you a happier attitude. Mona Godfrey shows us one such common pose called Camel Pose that does both these things.
Understanding these fundamentals and incorporating them into your routine will lead you to a stronger, safer, and healthier yoga practice. For full length classes, please visit http://www.yogatoday.com/

#camel #yoga #yogatoday #jtetonvillage #jacksonhole @jacksonhole #yogabeauty #outdooryoga #yogainnature #backbend #camelpose #monagodfrey @moncits @monalisayoga @claredurk